The Yogi’s Cleanse is an opportunity to review and reconsider how we eat and live. You will have the opportunity to work one-on-one with Wah. Cleanseing with Wah will give you the best chance to reset your health and lifestyle for more energy, vitality and wholeness.
- Working with Wah on a personalized cleanse means you will get her undivided attention and support through a week of guided cleansing.
- You will learn how to have a daily yoga practice, how to create rituals to enhance your spirit all while following a clean organic plant based diet.
- During the cleanse you will learn how to cook and prepare foods that you and your family can enjoy.
- Doing daily Kundalini Yoga will help heal and detox the organs, nervous system, glandular system and mind, creating more energy and greater health.
- Meditations will bookmark your day in the mornings and evenings to set the tone for a calm and peaceful life.
- The week of time spent focusing on new habit and priorities will help to kickstart a new way of living.
- Along the way you will also learn other Yogic Lifestyle techniques to enhance your experience of living like a modern day Yogi!