Welcome! My name is Wah and I am a second generation Kundalini Yoga teacher. Both my parents are teachers and I was raised with the practice and teachings of Kundalini Yoga. I came to Portland from Los Angeles, where my family ran Kundalini yoga studios for 20 years. Most of my time is spent with my children but I offer Kundalini series, workshop and trainings throughout the year! We have a beautiful heartfelt community in Portland and we invite you to join us! Check out my upcoming offerings below.
Kundalini fall 4 week series
THE MIND
This series will help refine the lens in which we perceive our life. Learn about the three facets of the mind: the negative, positive and neutral and how each are within your control. When we understand how to identify them, navigate them and direct them, we reclaim the power within and begin creating our life.
Wednesdays in October · 530 - 7p
@ Pause Meditation
Fall Equinox Great Gather
Summer can leave us feeling expanded and maybe even a little expended. The energy of Fall is nature’s invitation to gather ourselves and our inner resources into a grounded place. The time has come to press pause on Summer’s fast moving pace and allow the slower rhythms of Fall to align within.
Saturday, September 19 · 330 - 6p
@ YoYoYogi
Khalsa Way Yoga Training
Tulum, Mexico - March 19 - 26, 2027