Private Prenatal Khalsa Way Yoga

Are you having a hard time making it to class but know how important yoga is for you and your pregnancy? Wah teaches one-on-one private classes. Although she is a big believer in building community through group prenatal yoga classes, she also knows the reality that many moms work and cannot make it to a studio when classes are offered. There is no better time to invest in the wholeness and growth of your child then when he or she is in your womb. Having a calm, peaceful and loving environment for your baby to grow will show when they are born. Khalsa Way Prenatal Yoga also helps with birth and becoming a conscious parent.

 

Why Khalsa Way is different then other types of prenatal yoga.

  •  We focus on creating a loving vibration for baby to grow in with mantras, chanting and meditation.
  • We work the physical body along with the mind and spirit to create the confidence for a strong and healthy birth.
  • We meditate, which creates space to release fears about birth or parenthood or our own past.
  • We build community of like minded mamas so that our web of support grows as we grow!
  • We believe that every women can be a fearless, loving, confident mother with the right tools.

 

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