Working one-on-one with Wah
Wah has been living a Yogic Lifestyle all her life. She was raised in a home of yogis and went to boarding school in India to be even more deeply immersed in this sacred way of life. Although Wah has not known any other way of life, she has seen the drastic difference in the Western lifestyle versus the Eastern lifestyle, and the affects it has on its people.
Wah is not an extremist, she has always found a middle path and knows that with a few basic principals and tools one can deeply enhance and/or change their life. Working with Wah is to take a WHOLE approach to our life and health. It is about removing the compartments in which we have divided our lives into and to recognize how deeply connected every aspect of our life is, and how that connection affects our health and well-being. When you work with Wah in any of her programs you will have her undivided support and guidance to a happier, healthier, holier life.
40 Day Personalized Yoga Practice <<<<•••••••••••••••••••••••••>>>>
If you would like to start a 40-day home practice or meditation but need help creating the perfect practice just for you, I am here to help. I will help select the perfect Kundalini practice to serve your specific needs and help create accountability so you can succeed in your commitment and transformation.
Yogi Bhajan taught us that if you want to make a new habit or brake an old habit do something for 40 consecutive days. Hence the 40 day tradition started in the Kundalini Yoga community. Wah will help you curate the perfect personal practice to set you on a 40 day journey.
• Three 30 minute calls - One to start, one check in half way, one to end.
• A personalized program created and coached by me based on your needs.
• Email access and support throughout the 40 days.
Yogic Lifestyle Coaching
Do you want to learn how to live like a Yogi? How to incorporate the teachings of Yogi Bhajan and Kundalini Yoga into your everyday life and home? Wah offers just that. Having grown up a Yogi her whole life she knows and has practiced these teaching for 34 years.
Yogi's LIVER Cleanse
The Yogi’s Cleanse is an opportunity to review and reconsider how we eat and live. You will have the opportunity to work one-on-one with Wah. Cleansing with Wah will give you the best chance to reset your health and lifestyle for more energy, vitality and wholeness.