Find a Kundalini yoga Class with Wah in Portland, OR
Monday 5:30pm - 6:45pm Kundalini yoga for Women @ Mandala Yoga
Tuesday 10:00am – 11:30am @ Mandala Yoga
Friday 4:30pm – 6:00pm @ Mandala Yoga
What a Kundalini class with Wah looks like:
More times then not:) dancing
Relaxation with Gong
An all welcoming community!
UP COMING WORKSHOPS
GREAT WOMEN GATHER
March 22 - 7:00-9:00pm at Mandala Yoga
When Women gather they heal, when women heal, they heal the world. Join our sacred community of women for an evening of Kundalini Yoga, Meditation, Dance, Ceremony, Celebration and Connection. The world is calling us forth to reclaim our place and power. Together we can be reminders to each other to reflect and share our truth and wisdom. It is easy to get lost in our thought of being small, join this community to be reminded of your greatness.
*GWG will continue in a new location as of April. Continue to join our growing community of women rising in authentic connection and consciousness.
Spring Location - Dates - Time
Day and Time : Fridays 7:30 – 9:30pm
Dates : April 26 - May 24 - June 14th
Workshops and Retreats
Kundalini Yoga is a comprehensive and vast practice. It offers much more than what can be shared in a 1½ hour class. Workshops are usually 2½ hours or longer. They are designed to dive deeper into different highlighted subjects that give students more time to explore and learn how to incorporate the teachings of Kundalini Yoga into their daily life.
Khalsa Way Prenatal Yoga
Khalsa Way Prenatal Yoga was developed by Gurmukh Khalsa (Wah's mother) and is a modified Kundalini Yoga and Meditation practice for expecting mothers. Khalsa Way is an empowering practice to give woman the experience of their own strength and intuition, preparing them for birth, parenting and life.