Find a Kundalini yoga Class with Wah in Portland, OR

Monday 5:30pm - 6:45pm Kundalini yoga for Women @ Mandala Yoga

Tuesday 10:00am – 11:30am @ Mandala Yoga

Friday 4:30pm – 6:00pm @ Mandala Yoga

www.mandalayogapdx.com

 

What a Kundalini class with Wah looks like:

  • Kriya yoga

  • Breath work

  • Meditation

  • More times then not:) dancing

  • Chanting

  • Relaxation with Gong

  • An all welcoming community!

UP COMING WORKSHOPS

GREAT WOMEN GATHER

March 22 - 7:00-9:00pm at Mandala Yoga

When Women gather they heal, when women heal, they heal the world. Join our sacred community of women for an evening of Kundalini Yoga, Meditation, Dance, Ceremony, Celebration and Connection. The world is calling us forth to reclaim our place and power. Together we can be reminders to each other to reflect and share our truth and wisdom. It is easy to get lost in our thought of being small, join this community to be reminded of your greatness.

*GWG will continue in a new location as of April. Continue to join our growing community of women rising in authentic connection and consciousness.  

Spring Location - Dates - Time

Location : Yoyo Yogi  - 1306 NW Hoyt St. # 101  Portland, OR 97209

Day and Time : Fridays 7:30 – 9:30pm 

Dates : April 26 - May 24 - June 14th


 

Workshops and Retreats

Kundalini Yoga is a comprehensive and vast practice. It offers much more than what can be shared in a 1½ hour class. Workshops are usually 2½ hours or longer. They are designed to dive deeper into different highlighted subjects that give students more time to explore and learn how to incorporate the teachings of Kundalini Yoga into their daily life.

 

Khalsa Way Prenatal Yoga

Khalsa Way Prenatal Yoga was developed by Gurmukh Khalsa (Wah's mother) and is a modified Kundalini Yoga and Meditation practice for expecting mothers. Khalsa Way is an empowering practice to give woman the experience of their own strength and intuition, preparing them for birth, parenting and life.